| Individual Defensive
Fundamentals
Price: $39.99
Item Number: LXD-02535
Richie Meade, U.S. Naval Academy Men's Lacrosse
Coach, 2004 National Coach of the Year, 2004 NCAA Runner-up
Stressing the importance of "hips, legs, heart
and head," this DVD illustrates the building blocks of the
Naval Academy Lacrosse team's success. Coach Meade's on-field demonstration
is based on stance, cushion and agility and details teaching points
of individual defense on and off the ball. Meade's "walk and
talk" approach allows you to "see" the concepts as
he explains them. Meade demonstrates how to defend behind the goal
highlighting the trail position, inside/outside shoulder position
and the use of the stick. He shows effective goal line techniques
such as locking on, stepping down the goal line, and forcing the
offensive player to move east or west on the initial move. Meade
demonstrates on-ball techniques such as the "Push Out"
concept to force the ball out of scoring areas, how to defend the
flare cut and back cut, and several effective ways to use your stick
when playing defense on the ball. The third section of this DVD
provides excellent instruction for off-ball defensive strategies.
Since good offensive players favor ball-side cuts, those cuts must
be eliminated with good defense. Meade teaches players to anticipate
ball-side cuts when playing off the ball. This DVD is a valuable
tool for the lacrosse coach dedicated to solid teaching principles
and building a championship defense! 58 minutes.
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