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Offensive Systems
See three entire Notre Dame practices. Pick up efficient drills to warm up, cool down and everything in between. Sit in on team meetings and game film break down sessions.
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You’ve mastered the fundamentals. And you’ve perfected your offensive skills. Now, it’s time to put it all together and create an effective motion offense.
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The Deuces offense spaces the field well to create good dodging lanes from all four corners. Three sets of two players work together in pairs.
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The start of a new season is a very exciting time for the coaches, players and fans. Coach Seaman presents three cornerstones that serve as constant reminders for his coaching staff; coverage, development and execution.
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Considered to be one of the most innovative coaches in lacrosse today, Cottle gives an excellent demonstration of how you can build your 1-4-1 motion offense.
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Moving from a play-oriented approach to a set-oriented game has been a good move for Coach Zimmerman and his program. Zimmerman lays out the pros and cons of both styles of play here.
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Under Coach Starsia, the Cavaliers have led the nation in scoring five times. Starsia covers his four key cornerstones of this high powered offensive machine.
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Coach Timchal's offensive approach, known as the "House Offense," has helped produce eight national championships.
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Coach Tony Seaman, 3X Division I Coach of the Year with over 20 years of college coaching experience, is a true expert of the game! In this video, he walks you through every detail of the 1-3-2 offense illustrating his system with markerboard diagrams.
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The extra man offense is imperative to assisting your players in taking advantage of scoring opportunities.
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Great attack plays come from the players that are closest to the cage. Coach Dom Starsia utilizes marker board diagrams, on-field demonstrations and game footage to show everything you need to know about attack play.
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Join Cindy Timchal--the most accomplished women's lacrosse coach in the sport--as she dissects the motion and triangle offenses.
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In order to win with limited numbers, Coach Kaley presents his "Four Ingredients for Success." Each ingredient is detailed in a concise manner for implementation into your lacrosse program.
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