The Blueprint outlines a detailed workout plan created by "one of the best developmental coaches in the game today." The DVD is based on the unique training and fun drills that Pat Myers does with his Division 1 college players.
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Dave Pietramala, Johns Hopkins Head Lacrosse Coach;
2x National Champions (2007 & 2005); six trips to the Final Four in eight years (2001-08); only person to win an NCAA Lacrosse Championship as a player and a coach
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Learn all the skills with 5-time National Championship Coach, Kelly Amonte Hiller. See how to break down complex skills into simple basic elements you can teach your players. Get a look at Northwestern's Punch Back techniques.
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Master the basics and learn the fundamentals of lacrosse with one of America’s top women’s lacrosse coaches!
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Whether you are coaching beginning players, or you are a player wanting to focus on the fundamentals.
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Are you ready to take your game to the next level? Cornell University Head Coach Jeff Tambroni picks up where he left off in Winning Lacrosse.
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You’ve mastered the fundamentals. And you’ve perfected your offensive skills. Now, it’s time to put it all together and create an effective motion offense.
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Transition lacrosse starts with an aggressive defense, and any defensive system can be utilized with a good offensive team.
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This DVD focuses on individual drills used on a daily basis at Notre Dame. Ball handling, ground balls and shooting drilled early in practice develop good habits that show up later in team play at practice.
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Tony Seaman has won over 200 collegiate lacrosse games and coached his teams to the D-I NCAA Tournament 16 times.
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Midfielders are the only players who play both offense and defense, so they need to be complete players.
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The start of a new season is a very exciting time for the coaches, players and fans. Coach Seaman presents three cornerstones that serve as constant reminders for his coaching staff; coverage, development and execution.
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Bobby Benson, Johns Hopkins University Assistant Lacrosse Coach;
3x All-American player at Johns Hopkins; sixth all-time leading goal-scorer in school history
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Coach Corrigan presents full field and half field transition philosophies as well as breaks down "some of the best transition and unsettled drills that he has ever seen."
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Under Coach Starsia, the Cavaliers have led the nation in scoring five times. Starsia covers his four key cornerstones of this high powered offensive machine.
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Coach Cindy Timchal, the most successful Division I women's lacrosse coach ever, reveals the essential developmental drills that her teams use to improve three sets of skills (stick skills, offense building drills, and winning the draw).
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A complete shooter has a variety of moves and can beat a goalie with a variety of shots on any given day. To help your players become complete shooters the staff at Duke demonstrates the finer points of the mechanics of shooting.
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Great attack plays come from the players that are closest to the cage. Coach Dom Starsia utilizes marker board diagrams, on-field demonstrations and game footage to show everything you need to know about attack play.
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In order to win with limited numbers, Coach Kaley presents his "Four Ingredients for Success." Each ingredient is detailed in a concise manner for implementation into your lacrosse program.
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